Breakfast & snacks
Kefir Smoothie
Perfect for breakfast, snacks and on-the-go goodness — creamy, probiotic and ready in a minute.
Kefir · Banana · Berries · Kale · Honey
Rituals
How to use & enjoy.
Everything we make is fresh, living, and preservative-free — so a few simple habits help you get the very best from every jar. Choose a category below for step-by-step guidance.
Edible Range
Cultured Edible Kefir.
Creamy, tangy, and alive with probiotics — enjoy it however you like it best.
Ways to enjoy
The simplest way is straight from the jar — a chilled glass first thing sets your gut up for the day. From there, kefir is wonderfully versatile across breakfast, drinks, savoury meals, and even dessert.
- Quick & easy — Stir into muesli, blend into a smoothie, layer into overnight oats, or use as a probiotic dip.
- Breakfast — Fluffy Kefir Pancakes, a Tropical Smoothie Bowl, or a make-ahead Chia Pudding Parfait.
- Drinks — A creamy, tangy lassi, a Golden Kefir Latte, or a fruity kefir cooler.
- Savoury — Whisk into a creamy salad dressing or raita, use as a marinade, or fold into a lighter Kefir Alfredo.
- Sweet treats — Stir with honey and berries, freeze into pops, or set into a no-bake Berry Swirl Cheesecake.
How much
50–70 ml a day is a lovely place to start. If you're new to fermented foods, begin with a smaller amount and build up gradually as your gut adjusts.
Storage
Keep refrigerated at all times and enjoy fresh. Give it a gentle stir before serving.
Recipes
Rich, creamy goodness in every bite.
Kefir is at its best when it quietly slips into the food you already make — breakfast bowls, cooling sides, dressings, drinks and the odd indulgent dessert. Here are nine ways we use ours at home. Tap any photo to read the full recipe card.
Make ahead
Kefir Overnight Oats
Left in the fridge overnight — wake up to a creamy, delicious breakfast made ahead for busy mornings.
Kefir · Rolled oats · Chia seeds · Berries · Almonds · Honey
Balanced plates
Savoury Kefir Breakfast Bowl
A creative, nutritious option for a balanced, healthy breakfast bowl you'll love every day.
Kefir · Boiled eggs · Cucumber · Cherry tomatoes · Avocado · Fresh herbs · Olive oil · Sea salt
Drinks
Mango Kefir Cooler
A refreshing drink, perfect for a hot summer day.
Kefir · Ripe mango · Lime juice · Honey · Ice · Mint
Everyday sides
Kefir Raita
Cooling, gently tangy and perfect alongside spicy curries.
Kefir · Cucumber · Cumin · Fresh mint · Pinch of salt
Dips & spreads
Kefir Avocado Dip with Herbs
Creamy, zesty and a guacamole upgrade.
Kefir · Avocado · Lime · Garlic · Coriander · Cracked pepper · Salt
Kitchen staples
Creamy Salad Dressing & Chicken Marinade
Rich and creamy for salads and bowls — and it tenderises chicken beautifully.
Kefir · Honey · Minced garlic · Fresh lemon juice · Olive oil · Salt
Slow dinners
Kefir Ramen Broth — Cold Summer Style
Light, cool and refreshingly satisfying — a chilled ramen for hot days.
Kefir · Cold chicken broth · Ramen noodles · Soy sauce · Sesame oil · Chilli oil · Boiled eggs · Shredded cucumber · Toasted sesame
Sweet things
Kefir Berry Swirl Cheesecake
An indulgent dessert with a probiotic secret — and no bake required.
Kefir · Cream cheese · Berry compote · Digestive biscuits · Honey · Vanilla · Lemon juice
A few things worth knowing
Keep it cold.
All Mama's Kefir products are alive and preservative-free — refrigeration keeps them fresh and effective.
Enjoy them fresh.
Our products are best used within their recommended window; we'll always share this with your order.
Listen to your skin.
If any irritation occurs, rinse off and discontinue use. For sensitive or reactive skin, patch-test first.
External use only.
All skincare and haircare products are for external use only.